This class will include: Manifesting Energy to Create Energy Balls
Technique-wise this class will include: Manifesting Energy to Create Energy Balls.
To Manifest Energy simply means to move that energy within yourself to the outside world, outside of your body. When the energy is outside of your body you can form it into energy forms to use in spells and other things.
Manifesting Energy To Create
Energy Balls: Relax, clear your mind and than gather energy into
your stomach, when you feel like you can hold no more energy in your stomach.
Now place your hands parallel to eachother. They should be facing
eachothers palms. Next, visualize the energy moving from your stomache
to your arms, through your arms, then out your hands. Try to
feel the energy moving through your body. Once it reaches your hands, your
hands might start to feel tingly, or warm, or cold, etc. Remember everyone
experiences things differently so if you get a different feeling in your
hands than someone else that doesnt mean your doing it wrong. As
it flows out of your hands mold the energy into a ball as if you were molding
clay. At this point most peopel feel a pressure building between their
hands. This is the energy. If you move your hands together slightly
and back apart, this will help you feel the energy gathered between your
hands. If the energy seems to disapear that's because it is. It is
dissipating and losing it's form. To correct this you might want
to visualize a glass ball surrounding the energy ball keeping the energy
together and in a ball shape. You can control the size and density of the
ball through visualization also. After working on creating energy
balls for awhile you can try stretching and shaping the energy into different
things. For now it is best to start with softball size balls. When
you're finished with the exercise it is best to reabsorb
the energy to prevent more energy
loss than necessary. To do this just visualize the energy stream
back into your hands, up your arms, and back down into your stomach until
the ball is gone. If you start feeling dizzy or spaced out it might
be from the
energy you reabsorbed. If this
happens just ground yourself.
1. Can I make energy balls
do specific things?
Answer: Yes, eventually.
For now just worry about being able to create them.
2. Why should I reabsorb the
energy back into myself? What does it matter if I just let it go?
Answer: Because if you do
not reabsorb it or Ground the energy it will be floating around and that
can be bad as the floating energy can dirty your energy up or others around
you. Also, if it's neutral energy it can be programmed accidently
through emotions and thoughts and cause unintentional problems. It's
best to just reabsorb or Ground the energy when you are done.